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Own Method
Welcome to OWN method
Mindset Video (7:09)
Observe Past
Week 1 - Awareness: Meeting Yourself Honestly (8:33)
Week 2 - Releasing the past (9:57)
Work in the present
Week 3 - Boundaries (14:40)
Week 4 - Who Am I? (8:19)
Navigating the future
If I loved myself fully I would...
Embodying your future self
Congratulations & Next steps...
Founder Video
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Week 2 - Releasing the past
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